Our Services
Therapeutic Services
Depression & Anxiety Therapy
Support for low mood, constant worry, and feeling overwhelmed, with practical tools to help you feel more like yourself.
Learn moreTrauma & PTSD Therapy
A steady, carefully paced approach to healing from painful experiences, so the past has less hold on your present.
Learn moreCouples Therapy
Strengthen communication, rebuild trust, and reconnect, whether you're working through conflict or wanting a closer bond.
Learn moreSleep & Insomnia Therapy
Practical strategies for trouble falling or staying asleep, so you can rest well and wake up feeling better.
Learn moreFamily Therapy
Help for families to communicate better, work through conflict, and support one another through difficult seasons.
Learn moreFaith-Affirming Therapy
Care that respects your faith and values and welcomes them as a meaningful part of your healing.
Learn moreGrief Therapy
Compassionate support as you move through loss, at your own pace and in your own way.
Learn morePerfectionism Therapy
Loosen the grip of perfectionism and harsh self-criticism, and build a healthier relationship with high standards.
Learn moreAccepted Insurances
Self-pay and Insurance payment options
Initial Session
- Initial paperwork
- Begin developing a collaborative treatment plan
- Discuss ins and outs of therapy
- Explore goals for therapy
- Begin treatment
Ongoing Sessions
- On-going assessment
- Collaborative goal development
- Living, breathing treatment plan
- On going treatment
- Expert level care